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MADISON - ATHENS - DECATUR AREA's FASTEST Way To STREET-READINESS
GUARANTEED!
"Gracie Jiu-Jitsu is for the protection of the individual... the older man... the weak... the child... the lady or young woman... it's for those who otherwise do not have the physical attributes to defend themselves."
~ Grandmaster Helio Gracie
Gracie Combatives® is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Although the art of Gracie (Brazilian) jiu-jitsu consists of over 600 techniques, studies of real fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives® is the only course that is entirely dedicated to the mastery of these 36 essential techniques. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives® program you will earn your Gracie Combatives® Belt which will qualify you for advancement into the Master Cycle® program.
Gracie / Brazilian Jiu Jitsu Madison - Brazilian Jiu Jitsu Athens - Brazilian Jiu Jitsu Decatur - Brazilian Jiu Jitsu Huntsville
"Gracie Jiu-Jitsu is not merely a set of techniques, it’s a state of mind... and it begins with believing that you are worth defending."
~ Grandmaster Rorion Gracie
In the Gracie Bullyproof® program, our goal is to instill your child with unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof® program as one of the few effective counter-measures to bullying for children between the ages of 5 and 12.
Empower your child with unshakable confidence, while reinforcing positive values and good character.
Enroll your child in our Bullyproof® program today!
Gracie / Brazilian Jiu Jitsu Madison - Brazilian Jiu Jitsu Athens - Brazilian Jiu Jitsu Decatur - Brazilian Jiu Jitsu Huntsville
In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect.
~ Eve Gracie
~ Coming Soon ~
Women Empowered® is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Unlike most self-defense systems that rely heavily on strength, speed, and athleticism, the Women Empowered® Program employs leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. In addition to leverage-based physical techniques, women are taught to use the "psychology of an assault" to set boundaries, assess intentions and deter attacks before they happen!
Gracie / Brazilian Jiu Jitsu Madison - Brazilian Jiu Jitsu Athens - Brazilian Jiu Jitsu Decatur - Brazilian Jiu Jitsu Huntsville
Take Advantage of Our 10-Day FREE TRIAL Today!
We offer new students a 10-day free trial that includes unlimited access to all of our group classes for a full 10 days. We’re confident that the curriculum, the camaraderie, and quality of the instruction will exceed all your expectations. If that’s not the case, just let us know, and we will never charge you for the classes you took.